Category: Empowering Self

At What Cost?

At What Cost?

When you say “yes” to something, you are saying “no” to something else.  Have you ever heard of this concept before?  I remember the exact day I heard my coach tell me this because I remember trying to be superwoman taking on multiple tasks, making large commitments, and trying to show up “BIG” in the […]

Letting Go

Letting Go

What If It Looked Different? Why is it so easy for us to tell another person – or even ourselves – that it is time to let go, yet actually doing it is so hard?  Sometimes letting go is necessary, otherwise our souls remain in bondage to that thing we are unable, or unwilling to […]

Are you looking for validation in the wrong places?

Are you looking for validation in the wrong places?

Uncover three easy steps to validate yourself starting today! “A Bigger Conversation…” I was once there.  I absolutely required validation from the most important people in my life.  Whether it was in my personal life or in my professional life, I needed to be validated by others.  I likely couldn’t fathom the idea of self-validation […]

Three Ways to Break Up with Your Mistakes

Three Ways to Break Up with Your Mistakes

“A Bigger Conversation” We have all had those moments when our emotions took the lead and our maturity decided to run and take cover. This especially happens when we are shifting through uncharted waters because we are surrounded by uncertainty, yet we still accept the risk to push onward. Instead of beating ourselves up for […]

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