Hi Ladies, What a week! My second oldest daughter flew in from Colorado with her boyfriend for a week and we were jammed packed with activities. It is such a great feeling knowing your 20-year old wants to relive some of her childhood dreams, memories, and excitement while also sharing it with her loved one. […]
Category: Empowering Self
The Power of Creation and Dreams
Hey Beautiful Lady, When I drove by my new home site the other day, I was surprised to see the contractors had broken ground. What once was a patch of grass with a mixture of weeds, metal pieces from other new home sites, and some tire marks now officially marked the beginning of “the process” […]
Permission to Celebrate YOU!
I celebrated my 38th birthday yesterday. I truly enjoyed the day and the many birthday wishes. The day was so beautiful from the time I woke up until the time I went to bed. I genuinely appreciated the amount of people that helped to celebrate my day. It was a very good feeling to realize […]
Happiness
Do you know what happiness means specifically to you? I talk to a lot of people throughout the week, both men & women. I finally noticed a trend and further researched this trend just to find credible research to support my perspectives. Many people do not know “how to” recognize happiness. Now that might sound […]
It’s A Process by Kristin Smith, your life transitions coach
Hey friends, When facing your own life’s transitions it can be scary. Whether you initiated a transition or not, transitions can leave us feeling like we are in a holding cell. It is important to move with power, faith, and personal vision when facing a time of change in our lives. You know, I […]
My Acronym
So my word for 2015 is—TIME. I wanted my yearly word to mean WAY more to me than ever before so I spiced it up a bit. How you might ask? I worked very diligently and creatively to create an acronym that would mark its place on my heart and for this year. Are you […]
Happy New Year 2015!
Happy New Year, friends! The social media pages are blowing up with dreams, desires, good wishes, goals, images, and excitement. I couldn’t help but wonder what our world would be if we really could harness down this excitement for the “entire” year and not just when excitement is up for a particular occasion. Many psychologists […]
My New Year’s “Word”
My New Year’s “Word” My very best friend in the world taught me something a few years back. Back when we worked together in a retirement community, she entered my office and observed me frantically trying to set my New Year’s Resolutions. She was so calm and collective about this process and I was literally […]
Setting New Year Intentions
Wow! It is time to say good-bye to 2013 and hello to 2014. I can hardly believe that 2013 is on its way out and I find myself reflecting back to what 2013 truly delivered for me personally and professionally. I had some great wins as well as some teachable moments throughout this year. Many […]
Dear Unstoppable Stepmoms
Many of you know that I love data and I absolutely get pumped about research. With that said, I was overwhelmed by the recent findings related to blended families today. Here are a few alarming facts that both you and I should be aware of, so are you ready? Many women feel that their remarriage […]