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Three Ways to Break Up with Your Mistakes

Three Ways to Break Up with Your Mistakes

“A Bigger Conversation” We have all had those moments when our emotions took the lead and our maturity decided to run and take cover. This especially happens when we are shifting through uncharted waters because we are surrounded by uncertainty, yet we still accept the risk to push onward. Instead of beating ourselves up for […]

Indecision

Indecision

Hi Ladies, What a week!  My second oldest daughter flew in from Colorado with her boyfriend for a week and we were jammed packed with activities.  It is such a great feeling knowing your 20-year old wants to relive some of her childhood dreams, memories, and excitement while also sharing it with her loved one.  […]

The Power of Creation and Dreams

The Power of Creation and Dreams

Hey Beautiful Lady, When I drove by my new home site the other day, I was surprised to see the contractors had broken ground.   What once was a patch of grass with a mixture of weeds, metal pieces from other new home sites, and some tire marks now officially marked the beginning of “the process” […]

Happiness

Happiness

Do you know what happiness means specifically to you? I talk to a lot of people throughout the week, both men & women.  I finally noticed a trend and further researched this trend just to find credible research to support my perspectives.  Many people do not know “how to” recognize happiness.  Now that might sound […]

It’s A Process by Kristin Smith, your life transitions coach

Hey friends,   When facing your own life’s transitions it can be scary. Whether you initiated a transition or not, transitions can leave us feeling like we are in a holding cell. It is important to move with power, faith, and personal vision when facing a time of change in our lives. You know, I […]

My Acronym

My Acronym

So my word for 2015 is—TIME.  I wanted my yearly word to mean WAY more to me than ever before so I spiced it up a bit.  How you might ask?  I worked very diligently and creatively to create an acronym that would mark its place on my heart and for this year.  Are you […]

Happy New Year 2015!

Happy New Year 2015!

Happy New Year, friends! The social media pages are blowing up with dreams, desires, good wishes, goals, images, and excitement.  I couldn’t help but wonder what our world would be if we really could harness down this excitement for the “entire” year and not just when excitement is up for a particular occasion. Many psychologists […]

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